Stephharmonie — yoga, hypnotherapy and massages in Menton

My name is Stéphanie Grandgeorge, I am a certified yoga teacher (L'institut Français de Yoga, diploma 2015, tradition T.K.V. Désikachar) and I run a small wellbeing institute in Menton. Here I conduct yoga classes, hypnosis sessions, massages and energy practices.

Classes and services

• Yoga in groups and individually — adapted to your goals: stretching, muscle strengthening, work with back pain and arthritis, meditation, concentration, breathing practices; for beginners — a gentle introduction to the practice, for athletic people — recovery exercises and presence-in-the-moment practices
• Ayurvedic massage
• Facial massage (Kobido)
• Cranial massage
• Energetic cranial massage
• Visceral massage / Chi Nei Tsang
• Lymphatic massage
• Joint massage and fascia work
• Maderotherapy
• Ericksonian hypnosis

How I can help

• Relieve tension in the back and muscles
• Ease manifestations of arthritis
• Tune into concentration and mindful breathing
• Restore inner balance through energy practices

I receive clients in Menton.

📞 Phone: 06 15 57 39 80
🌐 Website: http://www.stephharmonie.fr/